About Fat Chat

Your Host: Ryan Lowery

2014 national champion baseball player, earned his BS and MS in exercise physiology and exercise and nutrition science from the University of Tampa. Ryan is currently the President of the Applied Science and Performance Institute and is completing his PhD in Health and Human Performance at Concordia University.

Over his career, Ryan has published over 150 papers, abstracts, and book chapters on human performance and sports nutrition and is heavily focused on the impact of ketogenic diets and exogenous ketones on performance, cognitive function, and longevity.

Ryan has received the Exercise Science Scholar of the Year Award, NSCA Award for Outstanding Presentation of the year award, and the National AAHPERD Exercise Science Major of the Year Award.

Ryan has spoken nationally and internationally on a wide range of topics centered around optimizing human performance and longevity.

Ryan and his business partner Dr. Jacob Wilson launched their book The Ketogenic Bible which focuses on the science and practical application behind the ketogenic diet, exogenous ketones, and all of their potential applications.